Stick to your fitness goals during the holiday break

Name: Stick to your fitness goals during the holiday break
Uploaded: 2019-12-24T14:00:00+00:00
Duration: 5 min 37 s
Description: Don't wait until the New Year to pick back up on your fitness routine. Trainer Emanuel Coulby from UGIS athletics stopped by to share some tips you can use to stay fit during the holiday break.

Don't wait until the New Year to pick back up on your fitness routine. Trainer Emanuel Coulby from UGIS athletics stopped by to share some tips you can use to stay fit during the holiday break.

Posted December 24, 2019 10:54am EST