Wellness Wednesday with Tierra Briscoe

Name: Wellness Wednesday with Tierra Briscoe
Uploaded: 2023-04-19T16:32:17Z
Duration: 5 min 27 s
Description: Tierra Briscoe a.k.a. @yogi.tb joins LION Lunch Hour to share some of her favorite yoga poses and how yoga can improve your physical and mental health.

Tierra Briscoe a.k.a. @yogi.tb joins LION Lunch Hour to share some of her favorite yoga poses and how yoga can improve your physical and mental health.

Posted April 19, 2023 12:32pm EDT