How to make the perfect pumpkin smoothie

Vegan Enthusiast Maisha Wynn joins LION Lunch Hour to share how to make the perfect fall pumpkin smoothie: Ingredients: 1 frozen medium banana 1/4 cup organic pumpkin puree 1 cup chilled nondairy milk (Milkadamia, almond milk or coconut milk) 1 teaspoon pumpkin pie spice ¼ teaspoon vanilla extract 1 tablespoon milkadamia macadamia oil 1 to 2 tablespoons grade B maple syrup **Optional Toppings: Vegan whip cream or cinnamon​​** Directions: 1). Combine all ingredients in a blender 2). Blend until smooth 3). Enjoy immediately, or freeze for later

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