Lisa Consiglio's 21 Day Smoothie Challenge

WASHINGTON - Still working on getting in shape for pool season? Lisa Consiglio's 21 Day Smoothie Challenge may help you reach your goals!

The 21 Day Green Smoothie Challenge was designed as a way for people to reach their health goals without food deprivation, quick fixes, or compulsive exercising.

Free green smoothie recipes are sent directly to you for 21 days, filled with proteins and healthy fats. To take on the challenge, click here.

Consiglio is an Integrative Nutrition Health Coach who recently released a best-selling cookbook, "Go Clean, Sexy You."

She has designed detox programs, juice cleanses, and meal plans to share what she has learned about clean eating that can be found on her website.