Learning self-defense skills at Vida Fitness

Name: Learning self-defense skills at Vida Fitness
Uploaded: 2019-10-09T14:00:00Z
Description: Do you know how to protect yourself if someone tried attacking you? A local gym wants to make sure you do by offering free self-defense classes this month. FOX 5?s Holly Morris visited Vida Fitness for more about their self-defense classes.

Do you know how to protect yourself if someone tried attacking you? A local gym wants to make sure you do by offering free self-defense classes this month. FOX 5?s Holly Morris visited Vida Fitness for more about their self-defense classes.

Posted October 9, 2019 10:00am EDT