Tips to incorporate cardio into your workouts

Name: Tips to incorporate cardio into your workouts
Uploaded: 2025-09-10T18:27:23Z
Description: Juliana Stein joined FOX 5 DC today to share simple, joint-friendly cardio moves. These easy routines are perfect for boosting heart health at any age.

Juliana Stein joined FOX 5 DC today to share simple, joint-friendly cardio moves. These easy routines are perfect for boosting heart health at any age.

Posted September 10, 2025 2:27pm EDT