Fall back with ease: Tips for adjusting to Daylight Saving Time with Dr. Hall Brown

Name: Fall back with ease: Tips for adjusting to Daylight Saving Time with Dr. Hall Brown
Uploaded: 2023-11-03T23:07:06Z
Duration: 2 min 3 s
Description: It’s that time of year where we have to get ready to fall back. FOX 5 Meteorologist Jennifer Delgado got some tips from Dr. Tyish Hall Brown, the director of Behavioral Sleep Medicine at Children's National Hospital on how to adjust to the time change.

It’s that time of year where we have to get ready to fall back. FOX 5 Meteorologist Jennifer Delgado got some tips from Dr. Tyish Hall Brown, the director of Behavioral Sleep Medicine at Children's National Hospital on how to adjust to the time change.

Posted November 3, 2023 7:07pm EDT