The benefits of boxing

Name: The benefits of boxing
Uploaded: 2023-01-18T18:59:43Z
Duration: 9 min 14 s
Description: Coach T from the Hard Training Club joins the LION Lunch Hour to share some of the benefits of full body boxing workouts.

Coach T from the Hard Training Club joins the LION Lunch Hour to share some of the benefits of full body boxing workouts.

Posted January 18, 2023 1:59pm EST