Seen on TV

Welcome to our "Seen on TV" page, where we put all of the phone numbers and links that are related to stories we air on FOX 5. If you heard us mention the website, what you're looking for should be on this page. Remember that things are posted chronologically, so you may have to use the search box at the bottom of your browser to find older items.

If you are looking for a specific story, you can also use the navigation bar above to find the section (local news, sports, mornings, etc.) for that particular topic, or use the search box at the bottom of this page.

Move It Mondays: Put your back into it

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Videos

Move It Mondays

  • Crunch Fitness Move It Monday: Dumbbell Total Body Workout

    Crunch Fitness Move It Monday: Dumbbell Total Body Workout

  • Crunch Fitness Move It Monday: Getting Fit with Resistance Bands

  • Crunch Fitness Move It Monday: Kettlebells

  • Crunch Fitness Move It Monday: Burning off the Halloween candy with battle ropes

  • Crunch Fitness Move It Monday: Foam Grid Roller

Contests

  • Enter to win: Zip Trip Giveaway

  • Good Day Mug Giveaway

  • FOX Beat Free Friday: Contest Rules

  • Good Day DC Mug Giveaway: Contest Rules

Seen on TV

  • Good Day Mug Giveaway

  • FOX 5 First 5: How to submit your child's photo

  • Pumpkin spice pizza the latest fall flavored combo

  • Hope, socks help Michael Erlandson as he battles cancer

Image Galleries

Now Viewing:

PHOTOS: Fredericksburg | Zip Trip

More Galleries:
  • Fredericksburg | Zip Trip

    PHOTOS: Fredericksburg | Zip Trip

  • Gaithersburg | Zip Trip: 5 Must Stops

    PHOTOS: Gaithersburg | Zip Trip

  • Culpeper | Zip Trip

    PHOTOS: Culpeper | Zip Trip

  • Leesburg | Zip Trip

    PHOTOS: Leesburg | Zip Trip

  • Congress Heights | Zip Trip

    PHOTOS: Congress Heights | Zip Trip

  • Pentagon Row | Zip Trip

    PHOTOS: Pentagon Row | Zip Trip