Move It Mondays: Put your back into it

Want to sit up straight? You'd better work that back! We sent Erin Como on a mission for this Move It Monday to find some exercises to target the muscles in your back-- and it worked.

Watch the video above to see her break a sweat (and show you how to work your back) with our friends at Crunch Fitness. 


More info: Crunch Fitness DC

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