WASHINGTON - It's a known fact that yoga is good for the body. But did you know it's also good for preventing fine lines and wrinkles?
Founded a decade ago by Japanese yoga instructor Fumiko, the anti-aging method, comprised of facial exercises, is said to be the newest natural approach for fighting off those pesky fine lines-- which can be done from the comfort of your home! Did we mention it's free?
There are more than 600 face yoga instructors in Japan, including Koko Hayashi-- who visited Good Day DC to demonstrate the alluring process. Founder of Skin Fit Gym, Koko regularly dishes out tips and tricks of the trade on her website.
Watch as she shows Allison Seymour how to properly perform facial exercises to maximize results and really shed those wrinkles: